Happy Monday, ladies! We have another guest motivator today to get our week started off on the right foot.
Today's quotes come from actor/host/model, Billy Freda. You may have seen Billy on some of your favorite romance novels. You can check out his website here: www.billfreda.com I'll venture a guess and say he's been to the gym once or twice. Hmm, what do you think? Maybe three times?
So here's the motivational quote Billy sent:
"What the mind can perceive, the body can achieve."
I like that. Short. To the point. And very, very true.
But wait folks, that's not all.
Here are a few more words of wisdom from our guest motivator. "Exercise & sex are proven to be the two best stress relievers. Hence, ride your trainer for an hour a day!"
If you've ever met Billy, you're not surprised by this at all. LOL I thought you might enjoy the laugh.
I hope everyone gets off to a great start this week. How was your weekend? Any new plans heading into this week? Anybody need us to get out the pom poms?
writes hard men with soft Southern tongues and the women who bring them to their knees. Get ready for some